Total Women’s Health Support
Nutrition for those hoping to conceive, those who are pregnant, and those with a new little one.
Our approach
Don’t worry, while nutrition counseling focuses on lifestyle changes, we will meet you where you are, balancing your favorite foods in healthier ways to get you on track and your pace.
Nutrition therapy during pregnancy not only decreases pregnancy and birth complications, but it protects both parent and baby from a number of chronic illnesses and paves the path to healthy living for years to come.
Whether it's a lack of sleep, breastfeeding, or just adjusting to life with the newest member of the family, the postpartum period can be tough. Nutrition counselling can help get you back on track while you juggle everything else.
Did you know that nutrition therapy can increase chances of conceiving? Ask your doctor for a referral for nutrition counselling, and book a discovery call with our RDN to learn more.
In-person and remote options
Our office is conveniently located in Peachtree Corners. Can’t make it into the office? No worries – we’ve got you covered with Telehealth.
“Not only was hiring Laurel one of the best decisions we have have ever made together as a couple I literally shudder to think what if my wife didn’t have the foresight and wisdom to suggest it in the first place… I’d want her in any situation where a cool head but a warm heart is needed.”
— Scott O., ZEN JOURNEY CLIENT
“Worth every penny, Laurel is hands down supreme.”
— Sarah W., ZEN JOURNEY CLIENT
“Just know you will be heard, seen, and validated. I would recommend her to anyone.”
— Diana F., ZEN JOURNEY CLIENT
Pricing
Doula & Childbirth Ed. Services
We offer a limited number of birth accompaniments and childbirth education classes per year. Contact us now to check availability.
Listen up.
Listen here as dietitian, Laurel Guimarães, RDN, LD, MS talks to pelvic floor physical therapist, Amy Newberry PhD about perinatal nutrition and doula work.